![]() "It's very normal, and it's just human nature. Either way, don't worry about being a perv or about cheating if you're in a committed relationship. ![]() You may be attracted to this friend, or perhaps the sex dream is simply happening because this is someone you can't have sex with. Michael Friedman, a sleep specialist and otolaryngologist says this is why we are more likely to have sex dreams about exes, bosses, celebrities, and even platonic friends than the person we share a bed with. What were you trying to communicate through sex? Do you want a new understanding? Did you want to take your power back? There's usually unfinished business, and it's not sexual," Richmond says. "There is some relational dynamic that needs to be worked out. Ex-sex dreams don't directly translate to wanting to have sex with our former partner, but we usually dream about an ex with whom we have unresolved emotions. Unlike celebrity sex dreams, exes are people we usually have a very complex history with, and having them can result in complicated feelings. Sex dreams that involve exes are one of the most complicated to wake up from. And no, having sex with a celeb in your dreams does not count as cheating. So what should we do about them? Have fun with them it's unlikely you'll ever bang this celebrity in real life (sorry). Those are really common, too, and they're usually an ego boost," Richmond says. "These can range from crushes to sexual prowess and agency and feeling like we can get someone who is out of reach. So what do they mean? Well, the answer here is pretty simple: They likely mean that we are attracted to that celebrity. Sex dreams about celebrities are widespread, according to experts. "Dreams can communicate a lot - it's just not always a direct connection," Richmond says. Richmond says that, like with our bosses, when we have sex dreams about someone we dislike, it's likely much more about power dynamics than actual sex. Why would our mind waste our precious sleep by having sex with someone we don't even like? Well, let's think about actual "hate fucking." What comes to mind? You probably think of hot sex with someone you don't like or are mad at, and during sex, you get to expend that energy sexually. So don't be embarrassed - office-related sex dreams are pretty common. You don't want to have sex with this person, and there's some other dynamic," Richmond says. If you feel yucky when you wake up, trust that. There's so rarely a real sexual component to this. ![]() "There's a relationship dynamic in which you need to control more, and it's getting played out sexually. These dreams are prevalent, says Richmond, but rather than indicating that you're actually lusting after your boss, the dream is likely about office power dynamics. Often we have sex dreams about those who are off-limits, such as our boss or a coworker. Spoiler alert: The brain loves to dream about the forbidden. ![]() To better understand why we have sex dreams, the different types, and what they mean, Allure spoke with several experts to break it down. Or, you may simply unearth some new fantasies during your slumber and feel unsure how to navigate the experience. There are also nightmares that can be sexual in nature but disturbing, especially if you are a rape survivor and experience PTSD. But if you're worried about the erotic content of your slumber, the experts say common sex dream scenarios include exes, celebrities, cheating, and can even be accompanied by orgasms. For many of us, the pandemic has even affected our dreams. You may be one of those people who doesn't dream much on the other hand, you may be lucky enough to experience lucid dreaming.
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